If you are just naming a random protein, without reasonable results dont postWhat is the best protein powder for the ecotomorph body type?
body type doesn't matter. if your an ectomorph, you just have a fast metabolism and need more nutrients than a mesomorph or endomorph. heres a guide to all the different types of protein and how to take them
http://www.gymmonsters.com/pages/choosep鈥?/a>What is the best protein powder for the ecotomorph body type?
for one if you have a high metabolism then protein aint gonna increase weight only carbs will do that so you need a protein that has a balenced ammount of carbs too. i personnaly use this protein but this is the leading brand in best selling protein so it aint just some random protein as it is very well known. also it has a range of SPECIALIZED PROTEINS which do different things.
I cant say which is good for you but can point you in the right direction they also sell the the best selling one here too which is 100% whey gold standard in the list of other proteins but i have linked you to other proteins as you may prefer something else to the bog standard whey as this is very lean in fat.
http://www.optimumnutrition.com/products/specialized-proteins-c-7.html
http://www.optimumnutrition.com/products/100-whey-gold-standard-c-3.html
Do you mean brand, or what kind of protein..?
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