How does garlic powder compare to fresh garlic nutritionally?

I don't use fresh garlic on a weekly basis, but I do keep garlic powder on hand to use in recipes often. Does anyone know if the health benefits are different by using the powder versus the fresh?How does garlic powder compare to fresh garlic nutritionally?
Garlic powder is processed food. In order to have the healthy effect of garlic you need it fresh. This is the best natural antibiotic together with the honey.


Garlic is part of the Mediterranean eating lifestyle, one of the best in the world.


www best-fat-burn-strategies com/Mediterranean_diet.htmHow does garlic powder compare to fresh garlic nutritionally?
fresh garlic is good for you and good for your heart or kidney . i cook with fresh garlic everyday . Report Abuse

Real Garlic is best and tastier, but then again Garlic Powder is more concentrated, it all depends I should say on how much you use in each dish, whichever one you are using.

free